ok I kind of left off with some things that have worked for me , and I just want to say that these are things that I have always done for myself so anybody at any time can utilize these things not just someone with a brain injury, it just helps them especially well. One other thing I have used is rolfing, you have to remember that EVERYTHING you experience in your lifetime good bad or indifferent has been stored in your body somewhere, whether it is in the tissue , muscle, fat, or whereever, it is there, so what the rolfing does is help to release that from your body. So if you have the opportunity find a certified rolfer in your area and they can help you to release the trauma from your body and brain to once again help bring you back into some sort of balance and give you a strong start forward. If you don't know where to look go to the Rolfing Institue and they can send you a directory of rolfers, the institue is located in Boulder, colorado and the training is very exstensive for the therapists, do not be fooled by those who call themselves structural integrators, they are not the same although they will claim to be, and those that have advanced rolfing experience on top of there initial certification is best. Hope this helps.