Friday, September 25, 2009
Hi everybody, I know I have not signed on in awhile, having alot of difficulties, but I need your support and the support for all of us. I have applied to the National Summit for Disabilities to be a delegate at the conference and to be a vioce for all of us that have fallen through the cracks with our brain injuries and WE NEED TO BE HEARD so I ask that all of you go to the website Disability.gov and go to the national summit area and sign up to be a delegate so we can all go as a voice for us. Speak up show support so maybe I might not get picked one of you will and we can become a force to be reckoned with and heard, they will offer a scholarship for financial help for transportation and hotels, tell your family members, friends, cousins, all who can go and help us, prayers lots and lots of prayers, we can do this!!!!!!!!!!!!!!!!Everbody only thinksof the military when it comes to the TBI's but the rest of us know that it is not just them, although God Bless them for their sacrifices for us we need to be counted as well. So please DISABILITY.GOV TODAY!!!!!!!!!!!!!!!!!c ya soon
Wednesday, September 9, 2009
ok I kind of left off with some things that have worked for me , and I just want to say that these are things that I have always done for myself so anybody at any time can utilize these things not just someone with a brain injury, it just helps them especially well. One other thing I have used is rolfing, you have to remember that EVERYTHING you experience in your lifetime good bad or indifferent has been stored in your body somewhere, whether it is in the tissue , muscle, fat, or whereever, it is there, so what the rolfing does is help to release that from your body. So if you have the opportunity find a certified rolfer in your area and they can help you to release the trauma from your body and brain to once again help bring you back into some sort of balance and give you a strong start forward. If you don't know where to look go to the Rolfing Institue and they can send you a directory of rolfers, the institue is located in Boulder, colorado and the training is very exstensive for the therapists, do not be fooled by those who call themselves structural integrators, they are not the same although they will claim to be, and those that have advanced rolfing experience on top of there initial certification is best. Hope this helps.
Sunday, September 6, 2009
OK I think I am getting the hang of this stuff and after just rereading some of the blog I am shocked at the misspells and improper english but oh well it is what it is , so have a good laugh with me over my NEW english and lets get on with it. I thank you all for your comments , it helps to have feedback otherwise I feel like I am talking with myself and I can assure you I definetly do enough of that just to keep me organized (if that is what you call it these days). Please remember, if you have memory loss write this down, your nutrition is your FIRST line of defense in helping to bring your body/brain back into some sort of balance and the recipe that SiriGian has placed on her website SoulAnswer.com for mung beans and rice is especially important because that recipe does exactly what i said, it brings the body back into balance, and from there then your body/brain has a fighting chance, trust me I have been eating it for weeks on endand oh yes it is very inexpensive to buy as well, for those who are experincesing financial issues, do your research for specific brain foods, LISTEN to your body it will tell you what you need, it is working very very hard to get tou back o track so super nuorish it. Here is a fresh juice that I make that covers te body nutrtionally from a-z, you need a good juice EXTRACTOR, ready here it is: 6 carrots, 2 handfuls of fresh spinach,2 celery stalks, 1 green pepper, 1/4 beet,1/2 cucumber, 1/4 inch slice fresh ginger, take the beet slowly because it is very strong even if it seems like a small slice, this will make alot of juice, I think about 25 oz, can't remeber but you must drink ANY freshly made juice immediately because the live enzymes die quickly when exposed to the air, it tastes very good but taste green hte carrots make it sweet so enjoy but drink this daily it will build you quickly if you let it, remember vegetables are body builders and friuts are body cleansers. SO DRINK UP! This will give your body the fight it needs to keep up.Gotta rest for now be back soon, please do yourself a favor and get the book Foods For Health and Healing, it is small but very powerful recipes in there, you can get it at a-healing.com, not sure where else.
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